Olive Oil Hair Mask

And Olive Oil Skin Care

Olive oil has many uses. The oil of worship in the Mediterranean diet due to its nutritional properties and many other countries, including olive oil in their diet. Not only that, but because of its antioxidant properties, is formed by many cosmetic companies as an ingredient in skin care products for beauty.

Olive oil has been used since ancient times. It was discovered more than five thousand years by the Egyptians, who just use it for body and hair massage. Other cultures like the Greeks, Phoenicians and Romans also discovered the beneficial properties of olive oil. The Romans and the Arabs extended and popularized its use. In those days they just to make soaps and perfumes from olive oil, and moisturizers to keep athlete's skin protected.

Olive oil is composed of essential fatty acids and has many uses as natural medicine. He just olive juice and is rich in oleic acid. Is a strong antioxidant, vitamin E, polyphenols and flavonoids. Its antioxidant action helps prevent many diseases, such as cardiac disease and some forms of cancer. When shopping for olive oil, always choose "extra virgin" because it has not been refined and conserves all its nutritional value. Do not think it will make you fatter than other oils, it's the same thing, but do not use a lot if you watch your weight.

Olive oil and skin care uses

1 - Because it is an antioxidant that helps protect the skin against the harmful effects of free radicals, delaying aging skin.

2 - It is also used as a moisturizer to keep skin elastic, hydrated and smooth. Try this mask at home: mix olive oil with egg yolk and some honey. Put this mixture on your face and leave it for fifteen minutes. Rinse with warm water.

3 - As a tonic for the hair to add shine and keep hydrated. This is a fantastic hair mask: mix olive oil with two eggs. Apply to hair and leave for thirty minutes. Wash as usual.

4 - Good for the hands. Add a little sugar to two tablespoons of olive oil. Rub your hands with this mixture. Rinse with warm water.

5 - Strengthens nails. Soak your nails in lemon juice and olive oil for five minutes. You can leave a night, but you must use gloves.

6 - If your mascara is dry add one or two drops of olive oil.

7 - It can be used to massage the body and can be added to the bath or your skin product usual care.

8 - home olive oil recipe using this skin with olive oil recipe surgical mask to hydrate and rejuvenate the skin. You'll need a few drops of olive oil, egg yolk and a teaspoon of honey. Mix all ingredients and apply on face and neck. Leave on for twenty minutes and rinse with warm water. Splash some cold water on your face and apply a moisturizer.

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