Posted on February 12, 2010.
Carb dessert recipe low You're a Weight Watcher and is currently following a diet low in carbohydrates. Or you could be on such a diet for health reasons. However, you dream of desserts and ask if there is a low carb dessert recipe out there that can satisfy your craving for something sweet, but healthy.
The good news there is not one dessert recipe low carb, but hundreds, which can make as many varieties as you like in your diet carb diet low.
Some that are easy and can be shared with others in the family too.
Recipe No. 1:
This recipe serves low-carb is particularly popular with Weight Watchers who love both coconut and chocolate.
This is called the coconut fudge and the recipe is given, may take less than 10 minutes to prepare and serve 18 spaces.
The amount of carbohydrates per serving is about 4.5. This easy recipe low carb dessert is extremely easy to cook.
The ingredients needed are
2 cups Splenda
3 tablespoons cocoa
1 / 2 cup butter (Or you can use margarine to lower fat)
1 / 4 cup heavy cream
1 tsp teaspoon vanilla
1 / 2 cup peanut butter
2-3 cups coconut
Take a saucepan and mix Splenda, cocoa, butter, stirring constantly. Bring mixture to a boil for 1 min. Then remove from heat. Then you add the peanut butter and vanilla mix to blend. Stir in coconut until enough of most of the chocolate mixture is absorbed. Pour into a lightly oiled. Chill 2-3 hours. Cut into squares.
Your recipe low carb dessert is finished! However, do not go too far, please remember your portion control.
Recipe No. 2:
Another recipe from the strong demand is low carb dessert for Meringue Pie Crust. This tastes good with lemon filling, whose recipe is also given.
The ingredients you need to cook this recipe low carb desert includes 4 egg whites, ½ c. tea. cream of tartar and pinch of salt, 1 tsp teaspoon vanilla and 1 cup of Splenda.
You start to cook this recipe low carb desert includes 8-12 servings preheat the oven to 275 degrees F.
Take a fat 12-inch tart pan bottom. Then beat the egg whites until frothy. To this, add cream of tartar, salt and vanilla. Continue to beat until they dissolve. Line the pie with meringue. The bottom should be held against winds and tides on the sides. Bake in preheated oven for 1 hour. Turn off heat. Let dry in oven for 15 minutes. Prepare the meringue filling is baked. In addition, there are only traces of carbohydrates per serving of this dessert recipe low carb.
For the lemon pie filling you need 4 egg yolks, ½ cup Splenda, 1 / 8 c. teaspoon salt, 2 tablespoons. lemon juice and 2 cups of whipped cream. Mix all ingredients, beat until well blended, then cook over low heat, stirring constantly and cook until thick. Remove from heat.
Chill the mixture. Then add to the pie crust with meringue. Before serving, you need to chill tonight.
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